10 Clean Eating Mistakes You Could Be Making


6. Weekend binging

Spring is the perfect time for picnics and BBQ. Relaxing on the weekends is no reason to relax your clean eating habits. It’s a simple matter to indulge in forbidden treats when you’re out on the town or relaxing in front of the television. Avoid weekend binging and use the free time to find new ways to incorporate healthy foods into your diet.