10 Clean Eating Mistakes You Could Be Making


9. Not including enough protein

One of the most common clean eating mistakes most dieters make is consuming too few protein. Protein is essential for muscle repair and development, which improves your body’s calorie burning efficiency. Soy products, lean meats, milk, almond milk, pumpkin seeds and nut butters are some ways to add more protein to your diet. Again, don’t forget about moderation.