10 Tricks to Cut Calories from Your Morning Coffee


6. Make your own coffee

Nowadays people are too busy to make their own coffee, even if they have modern coffee makers. It’s easier to grab some coffee from the nearest coffee shop. However, coffee shops often load drinks with sugar and syrups. When you make your own coffee at home, you can measure exactly what you put into it. Or, when you buy coffee, opt for a black one to reduce your calorie intake.