3. Kale detox smoothie
Full of the vitamins B6, K and A, kale is a powerful way to help your liver as it goes about detoxifying your system each day. It’s important enough to try in multiple recipes. Kale’s antioxidant properties keep well, too. You can make a large batch to keep in the fridge for a full day. Try a kale detox smoothie with cilantro, almond, cucumber, pear, avocado, ginger and coconut water.