8 Dieting Dilemmas and How to Overcome Them


7. You’re craving the foods you’re used to eating

This is going to happen, but don’t give in. You may be used to eating lunch at the pizza place once a week, but in order for your diet to be successful, you need to quit this bad habit. Go cold turkey instead of trying to wean yourself off the habit because the more you taste it the longer it will take to stop craving it.