7 Fun Ways to Add New Fruits and Veggies to Your Diet


2. Parfait

If you want to try new fruit every morning, eating a breakfast parfait is a great way to do it. You can add two or three new fruits in your breakfast parfait every week. When making my breakfast parfait, I love to opt for fun colors that make it more appealing and delicious to eat. You can even switch up the colors every day to surprise your family each morning. I usually layer some fruits with organic Greek yogurt and add seeds, nuts, and sometimes cooked oatmeal to make it more filling. If you don’t like Greek yogurt, you can try coconut yogurt. Do you have picky kids? Parfaits are an amazing kid-like treat that your little ones will certainly enjoy eating for breakfast.