7 Fun Ways to Add New Fruits and Veggies to Your Diet


3. Smoothies

If you read my articles, perhaps you know that I’m a huge fan of healthy smoothies and I think they are a fantastic way to add more new fruits and veggies to any healthy eating plan. There are a great variety of smoothies to try, you just need to make sure that your smoothie is really healthy. I suggest adding some yogurt or almond milk, along with half a banana and some ice. You will be astonished at just how delicious and healthy this can be! The best thing about smoothie is that you can add endless veggies to it, even those you don’t like.