Top 10 Most Overlooked Reasons for Gaining Weight

  

5. You could have a desk job

If your job has you sitting for hours on end each day, even getting exercise at the end of the day may not help. Your body will have a hard time responding to it. It’s important to remain active through the day – perhaps by scheduling a little walk or a few push-ups once every half hour or so.

More: 10 Worst Diet Tips to Ignore

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