7 Reasons the Paleo Diet Isn’t Right for You


3. Extinction and change

People aren’t the only things on the planet that have done a lot of changing over the course of the last couple million years. Even in the last few thousand years, plant and animal life has changed and evolved quite a bit. In other words, just as Paleolithic man evolved and changed, so did his surroundings. The things he ate may be quite literally nonexistent today.

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