10 Reasons to Consider the Paleo Diet


10. Paleo is not super restrictive

One of the best things about the paleo diet is that it is not super restrictive. It still allows you to eat a wide variety of foods. It also lets you eat nearly as much of these foods as you want to. If you are trying to drop weight or keep it off, moderation is a crucial thing to remember.

More: 10 Popular Health and Diet Myths Busted

There is no denying that the paleo diet is one of the best diets around. It is a simple diet that aims to fill you up with simple foods and not those laden with chemicals, fillers, and additives. These ten reasons are all reasons why everyone should consider making the switch to the paleo diet. Do you think the paleo diet is a healthy diet?