10 Secrets of Naturally Thin People


4. Eat smaller portions

Skinny people also win over their heavier brothers and sisters when it comes to portion control. While the thin person may not deny themselves the food they really want to eat, they are careful to eat it in moderation. Instead of heaping their plates, they take a moderate spoonful of everything and avoid going back for seconds.

More: 10 Foolproof Ways to Practice Portion Control