9 Simple Tricks to Achieve Your Dream Body


2. Cut the excuses

“I don’t have time to make healthy meals!” “Cooking healthy food is just too hard and expensive.” “I’ll start eating better first thing Monday morning.” Whichever your excuse for continuing to eat the way you are now, it’s time to drop it. If you’re really serious about eating for the body you’ve always wanted, then there is no better time than right now. Healthy recipes and meal plans abound online, and nutritional information is readily available for everything you choose to consume. Eat better to look better. Start today. No excuses.