10 Tried and True Tips for Cleaning Up Your Diet


4. Veggie noodles

Perhaps, you think it’s not tasty, but it’s actually incredibly tasty and healthy. Sure, wheat pasta might be tastier, but it’s processed, mucus-forming and it contains gluten. Pasta isn’t good for your digestion as well. That’s why I suggest you to replace your pasta with vegetable noodles made of cucumber, carrot or/and zucchini. Simply cut your veggies into a flat noodle shape, mix with a healthy sauce and enjoy a healthy meal.