10 Inspiring Ways to Not Get Discouraged When Dieting


8. Focus on putting variety into your diet

It can be extremely difficult to stick to a diet when the tastes available to you completely bore you. Before you even venture on a weight loss diet, it’s important that you work out how to give yourself a great range of tastes with the foods that you’re allowed. It’s a better idea to have a wide variety of delicious fruit and vegetables, smoothies and sandwiches to try. You’ll find yourself despairing much less often than you would if you only had a couple of recipes to survive on.