10 Effective Ways to Lose Leg Fat Fast


8. Do knee and ankle stretches under your desk

Practically every office situation allows some form of seated desk exercise. If you’re stuck in a meeting for hours, you can go through the whole time doing leg extensions and ankle stretches. No one will be the wiser, and you’ll come out with better looking legs than before. It may not sound like an effective workout, but if you combine it with any other exercise, your legs will look incredibly beautiful in a month!