10 Nifty Ways to Stick to Your Diet at Parties


9. Exercise before the party

To feel better about going to a party and indulging a little bit (without overdoing it), workout before you attend the party. You should be able to enjoy parties guilt-free and exercising is a great way to do it. You will rev up your metabolism, which is always a good thing. You may also make better food choices after you’ve worked out because you don’t want to undo your hard work.