10. Cleanse with barley grass
Barley grass is the leaf of the barley plant. Rich in 18 amino acids needed in cell building, it helps in cell regeneration and detoxification. Most people use it in powdered form. For a barley grass smoothie, you’ll need mango, lettuce, cucumber, lemon and apple, in addition to the powder.
With such delicious and healthy smoothies to brighten up your days, health now requires less effort than ever. Summer is almost here, which means eating healthier will be easier and cheaper. Although the best time to have a detox drink is in the morning, you can enjoy one before lunch or dinner as well. What’s your way to detoxify your body? Any detox drink recipes to share?