7 Reasons the Paleo Diet Isn’t Right for You

  

3. Extinction and change

People aren’t the only things on the planet that have done a lot of changing over the course of the last couple million years. Even in the last few thousand years, plant and animal life has changed and evolved quite a bit. In other words, just as Paleolithic man evolved and changed, so did his surroundings. The things he ate may be quite literally nonexistent today.

More: 10 Tried and True Tips for Cleaning Up Your Diet

Comments