5. Have some water
Water has fantastic benefits. Unfortunately, most people don’t drink enough water each day and end up suffering from dehydration and many serious health issues. If you are reaching for coffee because you’re thirsty, it’s best to drink some water instead. Coffee acts as a diuretic and can help dehydrate you. Drink some water with a squeeze of lemon to quench your thirst and give you a boost.
More: 10 Low Calorie Substitutes for Water