Diets are a difficult thing to stick to. The first few days are the easiest because you’re so motivated. It quickly becomes a little more difficult to stick to the plan you’ve set up for yourself. Although I usually recommend people to stop dieting and starving themselves, I also try to write about different diets and their dilemmas to help people reach their weight loss goals. Read on to discover 8 dieting dilemmas you may face and a few tips on how to overcome them.
1. You’re temped by those around you
This is a very common problem for people who are trying to diet. The people around you are going to tempt you. They’re going to encourage you to have just one slice of pizza or indulge in the pasta dish they know you love so much. Other people aren’t going to care as much about your diet as you do. Friends, family, and even strangers sometimes will tempt you to stray from your diet. Instead of allowing them to convince you to eat something you don’t want, kindly remind them you’re on a diet and would appreciate their support. If they can’t give their support, you might decide to see them less.