10 Ways to Eat Cayenne Pepper to Shed Weight


7. Crush on salad

If you’re not a huge fan of cayenne pepper, adding a bit of it to your salad is a sneaky way to drop pounds. Cayenne pepper tastes great on just about any kind of salad. Chop and crush your peppers and add them on top as a tasty garnish. This is one of the easiest ways to consume cayenne pepper to lose weight.