3. Eggs
Just like oatmeal, you may typically think of eggs as a morning meal. However, they can also be eaten as a snack to help you in your weight-loss efforts. An egg usually clocks in at only 70 calories, which makes it the perfect way to pack some fat-burning protein into your diet. Hard-boiled eggs are the go-to option for something quick and easy, but you could also make a mini omelet with a bit of lean turkey bacon.
Comments