10 Weight-Loss Snacks for the Perfect Body


3. Eggs

Just like oatmeal, you may typically think of eggs as a morning meal.  However, they can also be eaten as a snack to help you in your weight-loss efforts.  An egg usually clocks in at only 70 calories, which makes it the perfect way to pack some fat-burning protein into your diet.  Hard-boiled eggs are the go-to option for something quick and easy, but you could also make a mini omelet with a bit of lean turkey bacon.