10 Weight-Loss Snacks for the Perfect Body


9. Kale

If you can’t seem to find the energy to get through the day, you may have an iron deficiency. Kale is loaded with this essential nutrient and can help give you the energy you need to power through your daily workout.  Whip up a batch of baked kale chips or just enjoy a snack-sized salad with a tablespoon of low-calorie dressing.